The shoulder injury is having its effects. My muscle mass has gone down by half a pound and the fat percentage has gone up. Obviously, one day’s results don’t really account for anything and I will stay optimistic. I will make sure that I get the correct workouts done this Friday ensuring that my body remains in an anabolic state. Injuries, revising for exams, having a busy day to keep up with is all part of the challenge. It is what makes the situation normal instead of it being the ideal bodybuilding situation - which is very rare for most people. It will be interesting to see how this goes now with the extra work I’m having to do in the day and due to the shoulder injury.