Day 10 - The Tragic News

Posted by Daiyaan under Daiyaan's Progress

Day 10 comes without a picture (no picture because I was so busy today) and some tragic news. I had a check up with the sports doctor today and I have been told that I should stay off the workouts for at least a month in order for my shoulder to heal to full strength. I am extremely reluctant to do so but it looks like I may be presented with no other choice. I will try my leg workout tomorrow and see how that goes. I will keep you updated in the next few days as to what is going on with my situation. If it turns out that I have to stay off the workouts for a month then so be it. In that case, I will restart the challenge when I’m ready and restart the clock (a new Day 1).

4 Responses to “Day 10 - The Tragic News”

  1. gain muscle mass Says:

    well this is something you must accept. I do not want to preach to you but you know it already ……. you could avoid it . anyhow I admire your attempts, keep up good work, I hope you will inspire a lot of people. I allways enjoy that emails of thankfullness and successs stories I get .

    Sasha James
    fitness coach and gym owner
    http://www.advice-masters.com
    http://leanmuscle101.blogspot.com

  2. Fattease Says:

    oh damn sorry to hear that man
    and yah that’s something that im really trying to avoid. probably with the shoulder cuff
    but good luck!

  3. yumi Says:

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  4. Muscledating Says:

    really unlucky to here that mate all that effort but at least you can still keep up with the leg workouts and keep the good diet going. good luck and hope that it heals quickly

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