Apr
17
Day 10 - The Tragic News
Posted by Daiyaan under Daiyaan's Progress
Day 10 comes without a picture (no picture because I was so busy today) and some tragic news. I had a check up with the sports doctor today and I have been told that I should stay off the workouts for at least a month in order for my shoulder to heal to full strength. I am extremely reluctant to do so but it looks like I may be presented with no other choice. I will try my leg workout tomorrow and see how that goes. I will keep you updated in the next few days as to what is going on with my situation. If it turns out that I have to stay off the workouts for a month then so be it. In that case, I will restart the challenge when I’m ready and restart the clock (a new Day 1).









April 20th, 2008 at 11:19 am
well this is something you must accept. I do not want to preach to you but you know it already ……. you could avoid it . anyhow I admire your attempts, keep up good work, I hope you will inspire a lot of people. I allways enjoy that emails of thankfullness and successs stories I get .
Sasha James
fitness coach and gym owner
http://www.advice-masters.com
http://leanmuscle101.blogspot.com
April 27th, 2008 at 11:50 pm
oh damn sorry to hear that man
and yah that’s something that im really trying to avoid. probably with the shoulder cuff
but good luck!
May 21st, 2008 at 2:16 am
Nice to meet you.
I want to change information about a diet and health or the exercise for a lot of people.
I linked your site.
Please link to my site.
http://healthy-diet-food-sports-weight-loss.blogspot.com/
Thanking you in advance.
May 27th, 2008 at 12:46 pm
really unlucky to here that mate all that effort but at least you can still keep up with the leg workouts and keep the good diet going. good luck and hope that it heals quickly